Posted by sunnydays on November 10, 2006, at 20:50:44
My therapist said that it seems like the little girl part of me wants to have someone to comfort her, especially around bedtime as that's the time that I tend to feel most alone and upset. What are some ways I could try to soothe her a little bit? Visualization tends to make me cry because I usually end up wanting what I imagine so badly I just get sad. But I'm open to suggestions. Or does anyone have a bed with a really fluffy down comforter I could crawl into for the weekend? (And the temperature would be perfect of course, so I wouldn't get hot).
sunnydays
poster:sunnydays
thread:702440
URL: http://www.dr-bob.org/babble/psycho/20061109/msgs/702440.html