Posted by Lindenblüte on November 7, 2006, at 9:14:50
In reply to I have another idea... » Phillipa, posted by madeline on November 7, 2006, at 6:51:12
Phillipa,
sounds like you're ready to start grieving. I know that you are seeing doctors right now. Perhaps they can recommend someone for you? I think a psychodynamic approach is probably a good idea. You have pretty healthy lifestyle habits, so I'm not sure that CBT is the thing for you. If you want to get into the past and its effects on you now, psychodynamic is a good approach.Sure beats staring at a teabag.
I'm off to see my T in about an hour. I got lucky, I think. I've been very lucky with T's and pdocs.
yikes. what am I going to talk about today? oh boy.
let us know what you find out.
-Li
poster:Lindenblüte
thread:701076
URL: http://www.dr-bob.org/babble/psycho/20061026/msgs/701203.html