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Re: not knowing how to get through in between sessions » toojane

Posted by muffled on November 1, 2006, at 14:06:33

In reply to Re: not knowing how to get through in between sessions » frida, posted by toojane on November 1, 2006, at 9:17:11

Sorry Frida that you struggling so.
I sometimes, well, oftentimes, well, practically always, if I saying something bout myownself, I do it in the third person. I talk like its someone else I talking about. Dunno, but it makes it easier for me. To take a step back.

I now also the other day, I phoned my T, and left a message(after hanging up on her once, but I wanted the machine, actually I hung up on the machine a few times too...)but I finally got up the nerve, and asked my T to leave a specific type of message on my answering machine. And its wonderful. I listen to it over and over. Sometime when I all scared, I just curl up and listen to it a few times. The tone of voice, the words. Mebbe its dumb, but it helps me ALOT.

BTW did you see toojanes post to me above? Bout the hand in the fire? Mebbe thats a thing for you too?

Take care
Muffled

Take care,
Muffled

 

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