Posted by ClearSkies on September 20, 2006, at 22:58:46
In reply to Defective..., posted by muffled on September 20, 2006, at 22:12:56
Muffy, have you ever tried using a mantra? A positive simple phrase that you repeat to yourself over and over and over. Silently, out loud, out even louder. It helps me.
CS
poster:ClearSkies
thread:687789
URL: http://www.dr-bob.org/babble/psycho/20060911/msgs/687805.html