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Re: Defective... » muffled

Posted by ClearSkies on September 20, 2006, at 22:58:46

In reply to Defective..., posted by muffled on September 20, 2006, at 22:12:56

Muffy, have you ever tried using a mantra? A positive simple phrase that you repeat to yourself over and over and over. Silently, out loud, out even louder. It helps me.

CS


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poster:ClearSkies thread:687789
URL: http://www.dr-bob.org/babble/psycho/20060911/msgs/687805.html