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Re: My therapist depressed me

Posted by Jost on August 29, 2006, at 23:45:58

In reply to Re: My therapist depressed me » Dinah, posted by Fallsfall on August 29, 2006, at 23:14:21

Sorry today was a bad day, Dinah.

Avoidance is not a bad thing, unless the feeling or experience you're avoiding pops up later, when you're not with someone you can talk to and you feel alone with it.
Maybe your T thought, rightly or wrongly, that you might stumble onto the feeling later, when he wouldn't be there for you?

Re-awakening painful memories tends to be overrated. The elaboration of tragedies and losses is also damaging, which isn't part of the philosophy of the moment.

I wish your news station hadn't been replaying that. No one needs to hear it again, IMHO.

Anyway, I hope you'll sleep well tonight, and wake up to a beautiful day tomorrow, and these thought will have lost their immediacy.


Jost

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poster:Jost thread:681305
URL: http://www.dr-bob.org/babble/psycho/20060826/msgs/681385.html