Still need help framing

Posted by curtm on July 19, 2006, at 8:29:31

Depending on my mood (being bipolar) the same event could make me either depressed or manic. I have trouble making adjustments especially in upsetting yet trivial situations. Framing?
Can anyone give me more examples or techniques to *re-route* my thinking into less triggered thoughts?

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Still need help framing curtm 7/19/06
Re: Still need help framing Dinah 7/19/06
Re: Still need help framing » Dinah curtm 7/19/06
Re: Still need help framing » curtm Dinah 7/19/06
Re: Still need help framing » Dinah curtm 7/19/06
Re: Still need help framing Dinah 7/19/06
Re: Still need help framing curtm 7/19/06
You're special. Thanks :) (nm) » Dinah curtm 7/19/06
Re: Still need help framing - long » curtm daisym 7/19/06
You are special too :) (nm) » daisym curtm 7/19/06

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