Posted by Daisym on July 13, 2006, at 1:21:35
In reply to Re: Anger --- dangerous? » sunnydays, posted by Dinah on July 12, 2006, at 14:39:55
I can totally understand why you would be worried about your mom coming to see you right now. But it is my experience that folks like us are so good at holding on to all their anger and emotions that you will get through this OK. Just find some time to be alone and recharge. And breathe. In and out. And keep doing that.
Anger is really scary. I'm so afraid it will hurt someone or be taken from me and used against me. But I'm trying to learn that it is an emotion like all the others and what you do with it is what is important.
Hang in there.
poster:Daisym
thread:666308
URL: http://www.dr-bob.org/babble/psycho/20060703/msgs/666607.html