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Anger --- dangerous?

Posted by sunnydays on July 12, 2006, at 9:35:59

I'm scared. Recently I've become more and more angry at what my parents did to me, and I've started expressing it more (in therapy). But now one of my parents is coming to visit soon, and I'm worried that I won't be able to pretend that I'm not angry. I suppose that's a good thing, but my parent will be very hurt if I seem angry at her. And I'm scared that my T thinks I'm being a b*tch and is going to leave me, although he keeps telling me that I have every right to be angry and that I should keep expressing it because I haven't expressed enough of it in the past. Anyway, I don't know what my question is, I'm just really nervous about this upcoming visit.

sunnydays


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poster:sunnydays thread:666308
URL: http://www.dr-bob.org/babble/psycho/20060703/msgs/666308.html