Posted by cecilia on June 24, 2006, at 22:33:36
In reply to Re: Cognitive-Behavior therapy for insomnia » cecilia, posted by gardenergirl on June 22, 2006, at 21:39:41
A good assessment may be important, but I still don't get how one can "try" to wake up without an alarm clock. If you're asleep you're asleep. I mean, the focus of CBT in general has always seemed to me to be"blame the patient"; if you can't make yourself think the "right" thoughts and believe stuff that's not true you just must not be doing your homework. But even when you're ASLEEP??? Cecilia
poster:cecilia
thread:660553
URL: http://www.dr-bob.org/babble/psycho/20060623/msgs/661141.html