Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Therapist out of town » MandaFran

Posted by wishingstar on June 6, 2006, at 18:37:38

In reply to Therapist out of town, posted by MandaFran on June 5, 2006, at 20:51:42

Sometimes it helps me to write letters to my T (that I never actually give her) while she is gone if I really need to talk to her. Even though it's not nearly as good as actually seeing her, it helps me to get my thoughts and feelings out. I can try to imagine what she might say in response to something and it seems to help sometimes. However, for some people that might make you miss him/her even more, and just trying to distract yourself is the best thing you can do. I once saw someone suggest on this board that you take your therapy money that you save from this week and go spend it on something nice for yourself. It can be very hard. Like the others said, youre welcome to come here to talk all you'd like. We've all been there.


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


[653775]

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:wishingstar thread:653394
URL: http://www.dr-bob.org/babble/psycho/20060604/msgs/653775.html