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Re: between ACT and a hard case (trig) » pseudoname

Posted by Dinah on June 5, 2006, at 20:48:09

In reply to between ACT and a hard case (trig), posted by pseudoname on June 5, 2006, at 20:36:11

It sounds not dissimilar to radical acceptance in DBT. Which I often try to employ, although I admit that my efforts are not as disciplined as I might wish. Which is true of most of my efforts in most areas. :)

I'm glad you've found a treatment modality that's helpful to you. Your insights sound amazing and important. I hope you keep telling us about ACT.

 

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poster:Dinah thread:653388
URL: http://www.dr-bob.org/babble/psycho/20060604/msgs/653391.html