Posted by muffled on June 2, 2006, at 14:20:14
In reply to Re: I can't remember what I've said in therapy, posted by B2chica on June 2, 2006, at 13:57:54
Yeah, I can't remember lotsa stuff too. Figger mebbe I pickled my brain some. Been sober for 10 yrs. now. Not to say I haven't occasionally used other substances ;-0
I used to dissociate alot, I don't very much now.
I go 1x/wk. and I try to write stuff down after wards if i can. Just some quick reminders. Then I'll write more details when/if I have time later. Sometimes I just randomly remember stuff.
I tried offhandedly suggesting we tape sessions but she kinda didn't follow up the idea. I think I don't need to so much now, but as a matter of interest to those who dissociate- I would REALLY push to tape sessions if possible. I felt like I was SO wasting time cuz I'd remeber almost NOTHING of our session and what the heck was the point of it all then???????
I think 2 wks. btwn. appts. would be more of a tapering off, maintenance thing. If I was working on 'stuff' I would wanto go weekly.
Just my thots.
Take care,
Muffled
poster:muffled
thread:651939
URL: http://www.dr-bob.org/babble/psycho/20060526/msgs/651972.html