Posted by orchid on March 28, 2006, at 19:13:22
In reply to ex-therapist angst rising again, posted by pegasus on March 28, 2006, at 11:31:26
Hi Peg,
I don't remember your termination story that well, but sorry to hear that it didn't go well with your ex T.I can understand your feelings, and I really don't have a good suggestion to offer.
For me personally, I replaced that feeling which I got with therapist with other things - I started trusting God more, I started relating to people more, I started telling myself that "I am ok" more, and it seems to have helped. Substitution is what works best in such situations. Is there a way you can substitute some one else for your Ex T? I don't really think he will step up and help you anymore - atleast not a lot. You might have to find other ways of helping yourself.
Take Care.
poster:orchid
thread:625498
URL: http://www.dr-bob.org/babble/psycho/20060325/msgs/625667.html