Posted by antigua on March 21, 2006, at 10:13:36
In reply to EMDR update, posted by Pfinstegg on March 21, 2006, at 9:37:49
I found the EMDR was very helpful for letting me understand how I felt during those young years--actually feeling, really, which is quite unusual for me. I run from feeling, I guess (how many times have we been told to "sit with the feeling"). Well, I'd love to, but they scoot away so fast. But that was the best thing about EMDR. It didn't help me w/remembering, but it did help me connect w/the feelings.
Keep up the good work!
antigua
poster:antigua
thread:622839
URL: http://www.dr-bob.org/babble/psycho/20060312/msgs/622849.html