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Re: Trigger

Posted by Dinah on February 20, 2006, at 12:26:24

In reply to Re: Trigger » Dinah, posted by fallsfall on February 20, 2006, at 11:35:01

I slept last night without waking up off and on with the thoughts, for the first time in I don't remember how long.

I had forgotten how much power I could sap from them just by talking about them, and how helpful therapy has been for that purpose. I guess I need to make sure I bring them up even if neither he nor I thinks it's significant in terms of acting out. But I need to make sure that we both treat it seriously. If there's anything the urges hate, it's being dismissed.

Thanks everyone. It really helped a lot to remember that.

 

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poster:Dinah thread:611279
URL: http://www.dr-bob.org/babble/psycho/20060211/msgs/611402.html