Posted by Dinah on February 20, 2006, at 12:26:24
In reply to Re: Trigger » Dinah, posted by fallsfall on February 20, 2006, at 11:35:01
I slept last night without waking up off and on with the thoughts, for the first time in I don't remember how long.
I had forgotten how much power I could sap from them just by talking about them, and how helpful therapy has been for that purpose. I guess I need to make sure I bring them up even if neither he nor I thinks it's significant in terms of acting out. But I need to make sure that we both treat it seriously. If there's anything the urges hate, it's being dismissed.
Thanks everyone. It really helped a lot to remember that.
poster:Dinah
thread:611279
URL: http://www.dr-bob.org/babble/psycho/20060211/msgs/611402.html