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Re: Ranting some more and thanks for your kind reply » Susan47

Posted by muffled on November 2, 2005, at 11:25:04

In reply to Ranting some more and thanks for your kind reply » fairywings, posted by Susan47 on November 2, 2005, at 2:31:43

It sounds very challenging. Maybe when you are feeling even a wee bit better for a bit, you could write down as many positive things you can think of about yourself and situation. Every little thing thats even a little bit good. Then you can keep it in your pocket and read it when things are getting especially hard. Maybe a special calming picture if your a visual person.
Take care, you'll proly surprize yourself with your own inner resources. Its often that way.
Muffled.

 

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