Posted by alexandra_k on November 1, 2005, at 13:43:19
In reply to graphic discussions? **trigger**, posted by B2chica on November 1, 2005, at 9:22:52
i think... it depends how much you need to talk through those memories. if they are things that occur to you quite frequently or things you find yourself occupied with a lot then there may be a benefit to talking them through.
Otherwise...
it will hurt to go back there...
will it help?
depends...
only you will know.maybe...
you aren't quite ready yet.
or maybe...
you don't need to go there.dunno.
something to think about i guess.
i don't think... we have to relive all traumas.
i'm not sure...
but sometimes i think too much of that makes one worse without so very much positive benefit.that being said if you are preoccupied with it then i suppose that is an indication that you need to get it out.
poster:alexandra_k
thread:574101
URL: http://www.dr-bob.org/babble/psycho/20051025/msgs/574172.html