Posted by daisym on September 16, 2005, at 0:30:38
In reply to Totally freaked out by session!, posted by fairywings on September 15, 2005, at 23:52:51
I'm sorry you are freaked out. But it is freaky stuff. I think I remember when Tender posted about her experience with this. It was hard for her too. I'll try to find the link.
Go slow and don't force anything. I think you will find that the left over scared parts will emerge on their own as you work through this process. My therapist said the same thing to me about people quitting. No doubt, therapy is hard and painful. Regression is uncomfortable but not everyone does this.
I think the most important thing is to not look too far forward and worry about what might happen. Instead, focus on your current issues and keep pushing yourself to be honest. Your therapist sounds great.
poster:daisym
thread:555516
URL: http://www.dr-bob.org/babble/psycho/20050912/msgs/555525.html