Posted by orchid on August 14, 2005, at 12:46:17
In reply to Meditation seems to be the only answer, posted by orchid on August 13, 2005, at 15:44:49
It works so very well for me - when I meditate/chant on a day, that day is almost always very good.
I wonder why people/therapists don't advocate it more seriously.
Really, if any of you are interested or willing to try it out, please send me a babble mail. I will tell you what I do.. it really works so very much..
I went through so much of unnecessary suffering. Of course therapy is very good by itself, but when combined with this kind of relaxing exercise, its effectiveness increases so much.. And the suffering caused by dependancy on therapists gets greatly reduced.
poster:orchid
thread:541151
URL: http://www.dr-bob.org/babble/psycho/20050813/msgs/541520.html