Posted by gardenergirl on June 26, 2005, at 0:13:42
In reply to Re: Im really messed up » daisym, posted by rainbowbrite on June 25, 2005, at 23:58:59
I'm sorry things are getting overwhelming.
Getting quiet is a good idea, but not so easy.
How about yoga or pilates? Dance? Something with a physical component may help versus meditation or other mind-focused relation.
Take care,
gg
poster:gardenergirl
thread:518869
URL: http://www.dr-bob.org/babble/psycho/20050622/msgs/519021.html