Posted by pinkeye on June 6, 2005, at 13:13:52
In reply to Re: Is Medication the only way to stop rumination?, posted by Dinah on June 5, 2005, at 21:02:00
But I don't want to be on ADs.. Because it is a lifetime pattern of thinking for me, and unless I change it now, I am not going to be able to learn it ever.
I will try the CBT one that you have said. I haven't read it. Thanks Dinah.
poster:pinkeye
thread:508094
URL: http://www.dr-bob.org/babble/psycho/20050606/msgs/508524.html