Posted by Poet on April 19, 2005, at 20:17:55
Okay, go ahead and laugh.
For the last month or so, my T has been telling me to write what I am feeling. The last two sessions I brought my notes, but I couldn't convince myself to read her anything or even rip out a few pages and hand them to her as I ran out the door.
She kept asking wby I am writing and I bring the notes if I am not going to share them. She responded to my I don't know with a writing assignment.
I am supposed to write about how I feel emotionally about my mother without crossing anything out. Write without censoring myself.
That is tough to do, but I have been writing. If your T has given you assignments or you keep a journal, do you read it to them, let them read it in front of you or hand it and run?
I see her Thursday, and I am getting anxious over this all ready. I feel like a kid in school with a report that might have to be read in front of the class. Just when I thought I had gotten over social anxiety, though maybe this is therapy anxiety?
Thanks for any help.
Poet
poster:Poet
thread:486627
URL: http://www.dr-bob.org/babble/psycho/20050409/msgs/486627.html