Posted by Chris O on March 4, 2005, at 20:24:35
In reply to Re: Please help me..meditation CD caused bad react » HoldenYosarian, posted by jasmineneroli on March 4, 2005, at 1:11:48
Jas:
I bought two binaural beat CDs Dr. Mercola recommended on his website last year. He, like your therapist, said that they produce amazing results for anxiety, depression, etc. When I listened to the CDs, also like you, I too found myself feeling more and more anxious. It's weird, hard to describe, but I do believe these beats, whatever they do, however they affect the brain, have the capability of actually, physically increasing anxiety. Now, I don't know if listening to the beats over and over eventually results in a resolution of the anxiety, but after reading on these boards that such beats have the ability to produce seizures (that Pokeman thing in Japan a few years back), I decided against using the CDs. I don't know. I am so paranoid about everything already that it's hard to know when to continue on with something and when to stop it. Grrrr, I hate my anxiety disorder!
poster:Chris O
thread:460970
URL: http://www.dr-bob.org/babble/psycho/20050225/msgs/466674.html