Posted by lonelygal2 on February 24, 2005, at 17:44:43
In reply to Re: silence, posted by Daisym on February 24, 2005, at 10:37:50
i guess i still need to learn that lesson. i feel guilty for hurting. that i shouldn't let things get to me.
> It might go away if you ignore it. At least for awhile.
>
> It might get bigger and sneaky. Pain asserts itself in many different ways. You could get sick, or depressed, or angry.
>
> Who told you you don't have a right to be upset? I don't even know what your pain is about and yet I know you have a right to be upset. If I've learned nothing else in 18 months of therapy, I now know, "your feelings are your feelings. They don't respond to logic and they usually can't be ignored." (I want a gold star!)
>
> I hope you allow yourself help to work through your pain. Sharing it really does work.
>
>
poster:lonelygal2
thread:462409
URL: http://www.dr-bob.org/babble/psycho/20050218/msgs/462857.html