Posted by Daisym on February 24, 2005, at 10:37:50
In reply to Re: silence » alexandra_k, posted by lonelygal2 on February 24, 2005, at 7:40:12
It might go away if you ignore it. At least for awhile.
It might get bigger and sneaky. Pain asserts itself in many different ways. You could get sick, or depressed, or angry.
Who told you you don't have a right to be upset? I don't even know what your pain is about and yet I know you have a right to be upset. If I've learned nothing else in 18 months of therapy, I now know, "your feelings are your feelings. They don't respond to logic and they usually can't be ignored." (I want a gold star!)
I hope you allow yourself help to work through your pain. Sharing it really does work.
poster:Daisym
thread:462409
URL: http://www.dr-bob.org/babble/psycho/20050218/msgs/462657.html