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Re: I recognized an emotion! What now? » Racer

Posted by mair on January 16, 2005, at 12:38:36

In reply to I recognized an emotion! What now?, posted by Racer on January 16, 2005, at 10:25:33

"What now?" is a really good question. It's tough for lots of us not to turn anger inward, because we've maybe never felt safe expressing it. I guess maybe the Ts would say that if you can recognize that you're angry and validate that anger, maybe then you won't turn it back on yourself - but still what do you get to do to vent those emotions? Search me.

Mair

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poster:mair thread:442732
URL: http://www.dr-bob.org/babble/psycho/20050111/msgs/442766.html