Re: difficult times may trigger

Posted by gardenergirl on January 13, 2005, at 19:03:20

In reply to Re: difficult times may trigger, posted by rubenstein on January 13, 2005, at 9:58:52

I can relate a tiny bit because when I had to do my comps I was very very anxious. I did a number of things:
deep breathing and meditating
preparation, of course
wearing something I felt really confident looked good
wearing my grandmother's ring to remind me I was loved no matter what
drinking chammomile tea beforehand
Oh, and putting on a big ol' vat of "psychological sunscreen" because I'm sensitive and I tend to "burn" easy.
Good luck to you. I'm sending you virtual psych sunscreen. Let us know how it goes. You'll do great!
gg

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difficult times may trigger rubenstein 1/12/05
Re: difficult times may trigger » rubenstein Dinah 1/12/05
Re: difficult times may trigger Speaker 1/12/05
Re: difficult times may trigger rubenstein 1/13/05
Re: difficult times may trigger gardenergirl 1/13/05
Rubenstein, How did it go? (nm) gardenergirl 1/14/05
Re: Rubenstein, How did it go? rubenstein 1/15/05
Re: Rubenstein, How did it go? » rubenstein gardenergirl 1/15/05

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