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Any specific chest pain techniques?

Posted by Dinah on January 12, 2005, at 21:03:15

Yes, I'm positive it's stress. It's happening not infrequently. I use progressive relaxation, etc. and have most physical manifestations of anxiety under adequate control most of the time. But the stress induced chest pain seems to be stubborn.

Anyone learn any techniques in CBT to deal with that specific symptom?

 

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poster:Dinah thread:441375
URL: http://www.dr-bob.org/babble/psycho/20050111/msgs/441375.html