Posted by rubenstein on December 12, 2004, at 14:46:42
In reply to Too much pressure (trigger), posted by Dinah on December 12, 2004, at 14:32:49
Dinah
Please try to be strong. It is so easier said than done, I gave in this week after a big hiatus fron SIing and felt awful about it. I called my therapist a couple of days later and I could tell he was frustrated. It is so hard, but you can do it. Try to divert yourself, maybe take a shower, that sometimes helps me. I know how awful that feeling is...granted I have no idea of how you feel, but that feeling of having to do something to try to get out of the pain is so hard to deal with sometimes. I send you hugs and support.
rubenstein
poster:rubenstein
thread:428336
URL: http://www.dr-bob.org/babble/psycho/20041210/msgs/428350.html