Posted by Tepiaca on November 14, 2004, at 1:25:39
In reply to Re: Thank you guys =) » Tepiaca, posted by alexandra_k on November 13, 2004, at 2:26:54
> > Honestly I think this is not a bad doctor .
>
> You read that from a book that he gave you rather than him telling you that - is that right?
>
mmm , nope ,actually he was the one that told me that , but It was also in his book when I read it
>
> > I simply can not understand how am I supossed not to think that somebody is watching me or talking about me . I sounds impossible to me ...
>
> Can you admit that it is possible that sometimes you might be mistaken about people watching you or talking about you?
Yes , I always try to think that they are not looking at me , I know I´m in a mistake. But I can´t avoid it . It´s like telling a squizophrenic that do not listen to the voices he hears.>
> > Do you use the CBT together with medicine or only the CBY ??
>
> I find both together is helpful. Some of the medications may make it easier for you to change your thinking.
>
>What if I use an Anti-anxiety medicine with CBT . How would I know if the responsible of an improvement is my mind thinking correctly now or maybe it is just the effect of the anxiolitc.
Thanks
Tep
poster:Tepiaca
thread:414156
URL: http://www.dr-bob.org/babble/psycho/20041113/msgs/415688.html