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Re: Not sure what to do in next session. Please help! » asya

Posted by alexandra_k on November 10, 2004, at 16:01:22

In reply to Not sure what to do in next session. Please help!, posted by asya on November 10, 2004, at 12:42:46

You could say that in a few respects things have gotten a lot better (CBT therapists tend to quite like a list at this point), but that you still feel that you could make significant gains on the following areas (another list). That way she gets the double benefit of thinking that seeing you in the past helped you, and that continuing to see you could help you still more.

You could tell her about wanting a positive termination experience. And about wanting to work on assertiveness.

Good luck!

 

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