For Joslynn

Posted by Miss Honeychurch on October 21, 2004, at 9:09:13

In reply to CBT after antidepressants helps long-term outcome, posted by jrbecker on October 18, 2004, at 9:08:50

Joslynn, these two books have helped m,e a lot with both of my anxiety and depression:
"A New Guide to Rational Living"
and
"Anxiety, Phobias, and Panic"
This last one doesn't mention depression in the title, but I found the last half of the book to be enormously helpful in dealing with/overcoming depression.

Thread

CBT after antidepressants helps long-term outcome jrbecker 10/18/04
relapse rates - CBT vs medication Miss Honeychurch 10/18/04
Re: relapse rates - CBT vs medication Joslynn 10/20/04
Re: relapse rates - CBT vs medication Miss Honeychurch 10/20/04
Re: relapse rates - CBT vs medication » Miss Honeychurch Joslynn 10/20/04
For Joslynn Miss Honeychurch 10/21/04
Re: For Joslynn Joslynn 10/21/04
Re: For Joslynn Miss Honeychurch 10/22/04

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