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Re: groups?

Posted by pegasus on October 18, 2004, at 11:47:57

In reply to groups?, posted by Sammybabe on October 18, 2004, at 9:31:47

You sound like a good candidate for a group. I'm sure there are other folks in NY struggling with depression. ;) I've done groups in the past, and some have been very helpful, while some have been less so. I think it depends on the style of the group vs. your own personal style, and then just how the facilitator works. Can your therapist recommend a good group for you? In my experience, individual therapy was a lot more helpful than groups, but sometimes groups can really bring things to light that you don't get to easily in individual therapy.

Good luck!
pegasus

 

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URL: http://www.dr-bob.org/babble/psycho/20041016/msgs/404406.html