Posted by Dinah on July 23, 2004, at 14:21:11
In reply to Re: Dinah, we've come full circle, posted by AuntieMel on July 23, 2004, at 14:05:30
And I fear that I am in a quandary. :)
Part of my reservations to CBT - and in particular the B part - come from my own history, which I don't feel safe sharing here anymore. lol.
But it's the reason that my therapist doesn't do straight CBT with me. In fact CBT hasn't been a strong emphasis for some time.
But I will say it did wonders for my OCD.
poster:Dinah
thread:368717
URL: http://www.dr-bob.org/babble/psycho/20040723/msgs/369507.html