Posted by Aphrodite on June 5, 2004, at 7:15:43
In reply to moving trauma mem. to long term memory, posted by beatrix34 on June 4, 2004, at 11:17:55
The technique you described sounds like EMDR. You may want to read Partlycloudy's recent post about it. I posted a rather long article about it on that thread that explains the mechanisms behind it.
Sounds like it worked for you. That must have been very difficult to relive.
Be well.
poster:Aphrodite
thread:353739
URL: http://www.dr-bob.org/babble/psycho/20040603/msgs/353978.html