Posted by justjustine on June 4, 2004, at 22:02:52
In reply to moving trauma mem. to long term memory, posted by beatrix34 on June 4, 2004, at 11:17:55
i haven't tried this, but have often read that talking about the trauma and processing it are key. i'm about to change to a new therapist, and i'm definitely going to bring this up - with or with out the light therapy.
i was assaulted and beat up pretty good by a guy about 8 years ago - it wasn't a boyfriend or a sexual assault - and it's been quite difficult to find the right therapy. and yes, it's still hard to talk about. congratulations on doing something for yourself! and for giving others like me hope. :)
poster:justjustine
thread:353739
URL: http://www.dr-bob.org/babble/psycho/20040603/msgs/353924.html