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Re: I am so #$%!**@ mad that I am depressed!

Posted by gardenergirl on May 5, 2004, at 5:47:04

In reply to Re: I am so #$%!**@ mad that I am depressed! » holymama, posted by tabitha on May 5, 2004, at 1:03:48

I don't know if your experience will be the same, but I have found that when I start to get angry about a symptom or trait that is something related to my depression, it is a good sign. It usually leads to me coping much better with it and feeling better. I don't know why I have to get angry and "wish it away" before I can get better. Maybe just expressing that wish helps me to realize it isn't going to go away on it's own. Maybe that helps with action???

Either way, I feel for you and wish you healing and strength.

gg

 

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URL: http://www.dr-bob.org/babble/psycho/20040503/msgs/343530.html