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Thought Blocking for Rumination

Posted by Gaeriel on April 25, 2004, at 23:28:11

Rumination--I think too much about conflicts that I will never have with people who would never say the things I think in my head.

A psychologist told me to look into thought blocking. But I can't find anything on the internet about it. Everyone seems to think it's a bad thing. But she says people who ruminate like I do use it. So does anyone know where to find information on rumination (not the whole throwing up thing, the thinking thing) or on how to do this whole thought blocking thing?

Thanks.


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poster:Gaeriel thread:340023
URL: http://www.dr-bob.org/babble/psycho/20040419/msgs/340023.html