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Re: all about the fluff.... » justyourlaugh

Posted by All Done on February 18, 2004, at 23:49:33

In reply to all about the fluff...., posted by justyourlaugh on February 18, 2004, at 11:44:11

Hi, JYL. I'm wondering if you've discussed your goals with your therapist. If you haven't, maybe this would help to get and keep you on track during your sessions. Or if you already have, perhaps you can revisit them. I find that my goals in therapy are constantly changing, so my T and I have gone over them a couple of times together and I am always looking back at my journalling. This reminds me what I'm there to accomplish or talk about. Don't get me wrong, though, I still have my fair share of fluff sessions.


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