Posted by Raindancer on January 31, 2004, at 19:41:02
In reply to Definition of Progress, posted by DaisyM on January 31, 2004, at 0:52:16
Hello Daisy, So sorry you're feeling down. It will get better - therapy is such a zigzaggy (?) path and you often feel you're not getting anywhere and going backwards instead of forwards, but all the while you are getting stronger. You don't notice it at first but then you meet a situation and you suddenly feel it. As you know it has been tough for me lately (and you've helped so much - and i haven't forgotten the list!) and I find a good thing is not to look too far ahead-. Just take one day at a time and get the best you can from that one day and try to live in the moment. It's not easy I know, in fact it's really hard. Just wanted you to know I'm thinking of you and send you thoughts and hugs. R
poster:Raindancer
thread:307608
URL: http://www.dr-bob.org/babble/psycho/20040131/msgs/307911.html