Psycho-Babble Psychology | about psychological treatments | Framed
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Re: How about the good parts?

Posted by Poet on January 13, 2004, at 20:02:05

In reply to How about the good parts? , posted by DaisyM on January 13, 2004, at 18:05:55

Good parts? It's so much easier to think of the bad parts, I guess it's because pain lasts so much longer than feeling good.

Realizing that even though I'm not perfect at everything, I'm good at things that are more important to me.

The first time I spoke in class and didn't have heart pounding anxiety. The voice in the back of my head wasn't keep quiet, you'll look stupid. It was my therapist's saying you're intelligent.

The feeling that she really does care about me.

At the end of a bad session, when she says you can call me, if you need to, I know this was painful.

If I think of more, I'll post them.

Poet



 

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poster:Poet thread:300048
URL: http://www.dr-bob.org/babble/psycho/20040110/msgs/300397.html