Posted by DaisyM on January 12, 2004, at 23:42:55
In Therapy today, I asked (ok, I whined) if EVERYONE found therapy THIS painful!!! So we talked about the process, why it was so hard for me and how to separate the pain of the issues from the therapy, if this was possible. We made actually made a list of the hard parts of therapy.
Now I'm suppose to do two things: on a scale from one to ten, how painful would I rate most of my sessions.
And, I'm suppose to make a list of what has been/is good about therapy...not him specifically as a Therapist, though he said if I wanted to throw in some good stuff about him too, he'd be ok with that. *grin*
So, please help me with the list and I'd like to know about your experiences as far as the pain scale goes.
poster:DaisyM
thread:300048
URL: http://www.dr-bob.org/babble/psycho/20040110/msgs/300048.html