Posted by Karen_kay on December 21, 2003, at 10:39:13
In reply to I've done the couch thing..., posted by judy1 on December 21, 2003, at 10:03:35
I do CBT. My therapist tried free association once and I didn't talk for 20 minutes. He soon (well, not soon enough!) realized that this approach just isn't for me. I censor myself too much. I prefer to be able to see his cute face :), even if I don't look at it! And, I am just so unsure what is going on in my mind that I would blank out. I'll stick with CBT, yes that's the one for me.
poster:Karen_kay
thread:291847
URL: http://www.dr-bob.org/babble/psycho/20031221/msgs/292103.html