Re: I Babbled

Posted by Kara720 on December 8, 2003, at 21:44:30

In reply to I Babbled, posted by DaisyM on December 8, 2003, at 20:30:19

I am not sure about you but I know when my therapist cancelled one week I started to feel anxious because I realized I had been looking forward to the meeting, and then I started to say to myself "oh my god I am being dependent on therapy." I realized I was holding on to it as my security blanket and I got scared when I was going to wait a few more days. I try as much as I can to stop myself in my train of though and say, "I am not goingto worry about how I will feel tomorrow. I will think about how I am feeling right now." Unfortunately that is usually uncertain.

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I Babbled DaisyM 12/8/03
Re: I Babbled Kara720 12/8/03
Re: I Babbled Speaker 12/8/03
Re: I Babbled » DaisyM Dinah 12/9/03
Re: I Babbled » DaisyM fallsfall 12/9/03
Re: I Babbled » fallsfall DaisyM 12/9/03
Re: I Babbled » DaisyM fallsfall 12/9/03
Re: I Babbled » Speaker DaisyM 12/9/03
Re: I Babbled » Kara720 DaisyM 12/9/03
Re: I Babbled » Dinah DaisyM 12/9/03
Re: I Babbled » fallsfall DaisyM 12/9/03
Re: I Babbled » DaisyM Dinah 12/9/03
Re: I Babbled Dinah 12/9/03
Re: Above for Daisy (nm) Dinah 12/9/03
...
Re: I Babbled » DaisyM fallsfall 12/10/03

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URL: http://www.dr-bob.org/babble/psycho/20031202/msgs/287855.html

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