Posted by Tabitha on October 2, 2003, at 0:35:58
In reply to What is bodywork?, posted by HannahW on October 1, 2003, at 19:51:09
there are different types, like massage, feldenkrais, alexander technique, reiki. Mostly involve some gentle touching or learning movement exercises. You could do a web search on 'bodywork' and probably get a bundle of info.
The theory is that you can access emotional issues and change patterns directly through working with the body, rather than talking about things. I don't have direct experience with any of it.
poster:Tabitha
thread:264818
URL: http://www.dr-bob.org/babble/psycho/20030925/msgs/264852.html