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Re: therapist revelations

Posted by Rigby on August 22, 2003, at 12:40:45

In reply to Re: therapist revelations » Newcomer, posted by fallsfall on August 21, 2003, at 19:07:54

Hi There,

From my experience, one where I only recently really made a ton of headway through transference, I stuck w/ the same therapist. I quit a few times but never felt comfortable permanently quitting so I finally just decided to stay until I feel comfortable leaving (advice I got from a friend of a friend who is a therapist.)

I think the whole transference deal is like a lot of things in life: once you come clean, admit your feelings, discuss them with your therapist it *really* takes the edge off. I've found out only over the past few weeks and thanks to help from people here that if you just accept that it's transference, that you give in to the feelings, that you express them to the therapist it all deflates or it has for me.

So, although it's hard to say exactly you might want to give it a shot and go back to your therapist as Falls suggests, and work it through--I bet you will end up feeling a lot better for it. You cannot get away from feeling the level of deprivation you felt as a child but by feeling it and aknowleding it you can truly move forward.

Also, if your most intense issues are with your dad it really might be a more powerful experience to stick with the male therapist--harder but possibly the best choice. I know but the only way out is through, eh?

Best,

Rigby


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poster:Rigby thread:1466
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