Psycho-Babble Psychology | about psychological treatments | Framed
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just a follow-up...

Posted by judy1 on July 23, 2003, at 23:28:24

In reply to Re: Well, I finally called my therapist » noa, posted by judy1 on July 20, 2003, at 1:24:52

saw my therp and she had me work on finding a safe place vs. the 'place' I dissociate to. This place (I picked a cave with a lot of pillows and stuffed animals:-), is so I can still remain present around other people yet withdraw enough so I don't feel threatened. It seemed to work, I was very anxious when I went to see her and we did some hypnosis and I talked about what made me feel safe and we designed it together. I like her practical approach to problems. I'll be going back to weekly sessions for a while- at least until I have a handle on the SI. take care, judy


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poster:judy1 thread:242783
URL: http://www.dr-bob.org/babble/psycho/20030711/msgs/244718.html