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Re: Well, I finally called my therapist » judy1

Posted by zenhussy on July 17, 2003, at 10:51:24

In reply to Well, I finally called my therapist, posted by judy1 on July 17, 2003, at 4:11:48

Judy1,

You haven't slipped up you are just continuing to heal. You have done an amazing job doing this on your own without the therapist and pdoc. I can certainly understand the need for breaks from such things. I admire that you called them both.

I wish the best for you and am proud of you for calling them.

Good luck. And no judgement about the SI. You've been doing so well this is just another step in your healing process.

zenhussy

> It's been several months since I have seen her and I've been doing really well but slipped and SIed tonight. I wonder if I'll ever stop that- I'm like an alcoholic counting days, I think I was up to 130. Another bizarre thing today-yesterday?- I called my old shrink and left a message and he called right back. Very strange, I haven't spoken to him in at least a year and it was a very superficial conversation but it must have triggered me. I wasn't emotional at all talking to him, almost detached, but every word is resonating in my brain now. I hate the thought that I still am so affected by him. Sorry for the rambling, I can't sleep despite 4mgs of klonopin.
> Take care all- judy

 

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