Posted by noa on May 21, 2003, at 17:12:15
In reply to Cognitive Therapy and Buddhism, posted by Mark H. on May 20, 2003, at 20:29:52
I think Mindfulness is a big one, too. And the patience to not act automatically, but to be mindful of how one acts and reacts.
I think one major difference would be that Budhism would tend to emphasize more of a trust of the non-rational, whereas cognitive therapy is more oriented toward rational thought.
poster:noa
thread:227966
URL: http://www.dr-bob.org/babble/psycho/20030407/msgs/228134.html