Posted by Dinah on February 4, 2003, at 12:38:04
In reply to Re: How much do your moods define you?, posted by fuzzymind on February 4, 2003, at 3:21:49
Well, it seems like you have a good grasp of the problem. That puts you ahead of many. Have you tried CBT?
It must be frustrating to not be able to believe the more positive thoughts.
poster:Dinah
thread:2464
URL: http://www.dr-bob.org/babble/psycho/20030203/msgs/2476.html